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Category Archive for 'Health'

Map My Run

I’m just playing around with this site: http://www.mapmyrun.com.  I’m getting ready to leave on this run:
Waynesville 5MiFind more Runs in Waynesville, North Carolina
Pretty cool, eh? Click on “view full screen” to get the interactive page on their website. You can see the map in different forms such as terrain and satellite.

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Fitness, Weight Loss, and Accountability

I hit something of a milestone today.  Back in early February I realized two important things about my near future.  1) I was (and am) scheduled to go on a handful of backpacking and outdoorsy trips plus a 2 week beach vacation.  2) My sabbatical was winding down and I will have much less free [...]

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